Amount of Serine in Tamales (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Tamales (Navajo) there is 0.273 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Tamales (Navajo).

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Tamales (Navajo)

Tamales (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tamales (Navajo) are listed below.

Water 68.1 g 68.1%
Energy (calorie) 153 kcal
Energy (joule) 639 kJ
Protein 6.28 g 6.28%
Total lipid (fat) 6.12 g 6.12%
Ash 1.37 g 1.37%
Carbohydrate, by difference 18.12 g 18.12%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 0.99 g 0.99%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0.21 g 0.21%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0.22 g 0.22%
Galactose 0 g
Starch 12.27 g 12.27%
Calcium, Ca 29 mg 0.03%
Iron, Fe 1.22 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 99 mg 0.10%

Nutrients in Tamales (Navajo)